ageing cooking secret that Indian kitchens have always known
Published on: May 16, 2026, 7:28 p.m. | Source: CNBC TV18
In April 2025, researchers published findings in Cell Reports Medicine that stopped the nutrition world mid-conversation. Using identical ingredients across different cooking methods, they found that boiling and steaming measurably reduced harmful compounds in the blood, improved cholesterol profiles, and supported better metabolic health.
