ReferIndia News Are 'night owls' at higher risk of heart disease? A cardiologist explains

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Are 'night owls' at higher risk of heart disease? A cardiologist explains

Published on: Feb. 11, 2026, 7:03 a.m. | Source: India TV News

Staying up late can disrupt your circadian rhythm and raise heart risks. A cardiologist explains how night-owl habits affect blood pressure, cholesterol, weight and diabetes risk, and why consistent, quality sleep is essential for long-term heart health.

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