ReferIndia News Biomedical Scientist Says You Don't Need 10,000 Steps - Try 'Exercise Snacks' Instead

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Biomedical Scientist Says You Don't Need 10,000 Steps - Try 'Exercise Snacks' Instead

Published on: July 15, 2026, 7:12 p.m. | Source: Times Now

PSA for people who hit their 10,000 steps everyday: What if you could get the same benefits in just about 3 minutes?, Health, Times Now

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