ReferIndia News Cardiologist shares 5 habits that he practises daily to protect himself from heart failure: ‘I'd never ignore my blood…’

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Cardiologist shares 5 habits that he practises daily to protect himself from heart failure: ‘I'd never ignore my blood…’

Published on: Feb. 12, 2026, 11:48 a.m. | Source: Hindustan Times

Long term heart health can be achieved through simple habits that reduce the risk of cardiovascular diseases. Dr Yaranov shares 5 things he practises daily. | Health

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