"Egg is the worst thing you can..." Sadhguru shares 3 traditional South Indian vegetarian dishes rich in protein and vitamin B12
Published on: May 28, 2026, 11:22 p.m. | Source: Times of India
From gym trainers to nutritionists, everyone talks about the benefits of eating eggs daily. Even the World Health Organization (WHO) highly recommends eggs as a nutrient-dense, affordable food item. But, Sadhguru has a different take on this poultry food item. In a recent Instagram reel post on his official page, he called it 'worst'. Scroll down to read the details.
