ReferIndia News Excess Fructose May Trigger Fatty Liver, Obesity and Diabetes Risk

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Excess Fructose May Trigger Fatty Liver, Obesity and Diabetes Risk

Published on: March 5, 2026, 3:45 p.m. | Source: Times Now

Excessive fructose intake, especially from sugary drinks and processed foods—may increase the risk of fatty liver disease, obesity, and type 2 diabetes. Unlike glucose, fructose is processed mainly in the liver, where excess amounts are converted into fat. Experts advise limiting added sugars and choosing whole fruits over juices. , Health, Times Now

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