Fatty liver disease: 5 science-backed steps an NHS doctor followed to reverse the condition
Published on: June 9, 2026, 11:34 a.m. | Source: Times of India
Fatty liver disease is becoming increasingly common in younger adults. In its initial stages, making the right lifestyle changes can even reverse the condition. Dr Karan Rajan, an NHS surgeon and health educator with over 2.1 million followers on Instagram, revealed how he improved his liver health. “I was diagnosed with fatty liver disease in 2018, and these are some things I did every day for years to reverse it,” he said in a video shared on social media. The doctor, who has also worked with the United Nations, the World Health Organization, and the British Red Cross as a health advocate, explains the science-backed approach he followed to manage the condition. Take a look.
