Hair fall, dandruff, greying: Nutritionist shares 5 simple foods for healthy and strong hair
Published on: March 17, 2026, 7:18 p.m. | Source: The Economic Times
Nutritionist Lovneet Batra suggests five foods to combat common hair issues. She recommends adding these items to your diet: spinach for hair fall, curry leaves for premature greying, flaxseeds for dry hair, yogurt for dandruff, and almonds for weak hair. These foods address nutrient deficiencies and scalp health, contributing to stronger and healthier hair.
