ReferIndia News Hot Chai in Summer: Can It Really Cool Your Body? Science Explains

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Hot Chai in Summer: Can It Really Cool Your Body? Science Explains

Published on: April 2, 2026, 8:48 a.m. | Source: Times Now

Hot chai in summer may actually cool your body through the thermogenic effect. Drinking hot tea raises body temperature, triggering sweating, which cools you as it evaporates. This works best in dry conditions. Chai also boosts metabolism, digestion, and alertness. However, in humid weather or dehydration, cold drinks and proper hydration may be more effective. , Health, Times Now

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