How the colours you wear affect your energy, according to Sadhguru
Published on: March 12, 2026, 11:39 a.m. | Source: Times of India
Most people choose clothes based on comfort, fashion, or the weather. But in yogic philosophy, colours are believed to influence how we experience the world internally. According to Sadhguru, colours are not just visual element, they can subtly affect the way our body and mind respond to the environment. Sadhguru explains this idea within the framework of yogic traditions, where the human body is seen not only as a physical form but also as an energy system. In this perspective, colours can interact with the way a person absorbs or reflects surrounding influences. These ideas belong to spiritual philosophy rather than modern scientific consensus, but they have guided certain lifestyle choices in yogic practices for centuries. Scroll down to read more.
