India’s Menopause Moment: Experts Break the Silence Around Women’s Health After 45
Published on: March 8, 2026, 1:16 a.m. | Source: The Indian Express
Menopause is no longer a silent struggle for Indian women. With 140 million women entering this phase by 2026, leaders like Sakshi Narang Kapoor and Lisa Ray are breaking taboos in the workplace and social media. From managing hot flashes and metabolic shifts to embracing Hormone Replacement Therapy (HRT), this guide explores how midlife health is being redefined.
