ReferIndia News International Yoga Day 2026: How Yoga Communities Are Helping India's Elderly Stay Healthy And Connected

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International Yoga Day 2026: How Yoga Communities Are Helping India's Elderly Stay Healthy And Connected

Published on: June 21, 2026, 7 a.m. | Source: Times Now

Beyond improving flexibility and fitness, yoga is also emerging as a powerful tool for fostering social connections and combating loneliness among older adults. For many elderly, practicing yoga helps them cope with loneliness, especially as children move away for education and employment opportunities., Health, Times Now

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