ReferIndia News Lifestyle expert shares 5 science-backed foods that actually cool your body from within

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Lifestyle expert shares 5 science-backed foods that actually cool your body from within

Published on: April 25, 2026, 3:29 p.m. | Source: India TV News

Want to stay cool this summer without relying on sugary drinks? A lifestyle expert shares practical diet tips and everyday foods that help regulate body heat naturally while supporting gut health, skin and overall well-being.

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