Mental health treatment needs more than pills: Experts reveal why therapy and lifestyle changes matter
Published on: June 17, 2026, 11:53 p.m. | Source: Zee News
As cases of depression, anxiety, OCD, and other mental health disorders continue to rise globally, experts say medication alone may not be enough for lasting recovery. A holistic approach that combines therapy, lifestyle changes, social support, and advanced treatments can significantly improve emotional well-being.
