ReferIndia News Nutritionist shares hack to hit 80 grams of protein daily for vegetarians: Low-fat paneer, chia seeds, Greek yoghurt

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Nutritionist shares hack to hit 80 grams of protein daily for vegetarians: Low-fat paneer, chia seeds, Greek yoghurt

Published on: March 10, 2026, 3:42 p.m. | Source: Hindustan Times

Nutritionist Deepsikha Jain shares how she eats 80 grams of protein daily. Her diet includes everything from plant-based protein supplements to homemade paneer. | Health

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