ReferIndia News Surviving the Scorch: Vital Health Tips Amid Rising Heat

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Surviving the Scorch: Vital Health Tips Amid Rising Heat

Published on: April 24, 2026, 6:42 p.m. | Source: Devdiscourse

As extreme heat conditions intensify across the country, health experts stress caution regarding heat-related issues like dehydration and heat stroke. They recommend staying hydrated, avoiding direct sunlight during peak hours, and adopting light diets. Vulnerable groups, including children and the elderly, are particularly advised to remain cautious.

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