ReferIndia News What is the right time to have dinner? Gastroenterologist explains benefits of fixing schedule

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What is the right time to have dinner? Gastroenterologist explains benefits of fixing schedule

Published on: March 3, 2026, 11:39 a.m. | Source: Hindustan Times

Early dinner is good for health. However, it is more important to have dinner at a fixed time every day, so that the body clock can get attuned to it.  | Health

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