Why do we overeat when stressed? The surprising brain and hormone changes that make comfort food so hard to resist every day
Published on: July 3, 2026, 6:50 a.m. | Source: Indiatimes
Stress does much more than affect your mood. It can change the way your brain responds to food, increase cravings for sugary and fatty treats, and make you eat even when you are not hungry. Here's why stress eating happens and what science says about it.
